For crisis support call Lifeline on 13 11 14, MH Call 1300 642 255 or in an emergency call 000
Online forums
Chat with other people who 'get it' with health professionals in the background to make sure everything is safe and supportive.
so you find it hard to sleep @Gremlin24
I definately had this problem when I was younger I live in a small but very nice unit. With my two budgies and my husband. This is our budgies cage and one budgie called Roki.
Ziggy is the yellow budgie and she likes ruling the roost.
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We acknowledge the Traditional Owners of country throughout Australia, their diversity, histories and knowledge and their continuing connections to land, waterways and culture. We pay our respect to all Australian Indigenous Peoples and their cultures, and to Elders of past, present and future generations.
We acknowledge the Traditional Owners of country throughout Australia, their diversity, histories and knowledge and their continuing connections to land, waterways and culture. We pay our respect to all Australian Indigenous Peoples and their cultures, and to Elders of past, present and future generations.
Brisbane North PHN wishes to acknowledge the experience and expertise of the My Mental Health Steering Committee, delegates of the Peer Participation in Mental Health Services (PPIMS) network and health professionals in developing the My Mental Health Website.