For crisis support call Lifeline on 13 11 14, MH Call 1300 642 255 or in an emergency call 000
Hi @Bow,
It's so tough when our supports are away at a time when we need them most 
I feel that feeling of abandonment in your post, and so sorry you are hurting today. We are sitting with you here, and holding that feeling with you.
It sounds like it's a really difficult week for you You mentioned knowing you are safe, and still feeling the past in your body. Is there anything that helps you ride that wave/feeling when it comes up?
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We acknowledge the Traditional Owners of country throughout Australia, their diversity, histories and knowledge and their continuing connections to land, waterways and culture. We pay our respect to all Australian Indigenous Peoples and their cultures, and to Elders of past, present and future generations.
We acknowledge the Traditional Owners of country throughout Australia, their diversity, histories and knowledge and their continuing connections to land, waterways and culture. We pay our respect to all Australian Indigenous Peoples and their cultures, and to Elders of past, present and future generations.
Brisbane North PHN wishes to acknowledge the experience and expertise of the My Mental Health Steering Committee, delegates of the Peer Participation in Mental Health Services (PPIMS) network and health professionals in developing the My Mental Health Website.
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