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Chat with other people who 'get it' with health professionals in the background to make sure everything is safe and supportive.

Crisis Support

Not available in your country

Membership to the SANE Forums is only available to people located in Australia. Our ability to provide adequate and safe support to people outside Australia is limited due to health system and legislative differences.

If possible, please connect with your local community centre, doctor or hospital to find the best options for support in your country. Some options for international mental health forums are listed below. However SANE is not responsible for these websites and therefore does not endorse them. We encourage you to investigate for yourself if these communities are the right fit for you, or consult with a health professional.

Take care and all the best on your help-seeking journey.

If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053

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