For crisis support call Lifeline on 13 11 14, MH Call 1300 642 255 or in an emergency call 000
08-08-2024 08:26 PM
08-08-2024 08:26 PM
@TAB hey tabby, same here re weight. Think I have easy body type to gain weight quickly and a lot. Really need to discipline and careful what to eat ha
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@TAB hey tabby, good luck with your appointment.
09-08-2024 07:31 AM
09-08-2024 08:06 AM
09-08-2024 08:06 AM
Hello @StuF @TAB @Meowmy @Glisten
Gave myself a lymphatic drainage last night. Lost quite a lot of fluid I was carrying.
I eat well but its simple easy to prepare meals that doesn't require too much preparation. Curry, stirfry, savoury mince, spagbol, stew, soup. I use mince only as its a cheap cut - just throw in veg and add herbs etc and I'm done.
Please take care of yourselves folks. It doesn't have to be hard eating properly. You are honoring your body x
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We acknowledge the Traditional Owners of country throughout Australia, their diversity, histories and knowledge and their continuing connections to land, waterways and culture. We pay our respect to all Australian Indigenous Peoples and their cultures, and to Elders of past, present and future generations.
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