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Friends, families and carers

Re: Daily Check In Space

hello and welcome @BigLove 

yes, sometimes it is hard trying to a balance in-between everything that is going on 

how are you going today , we are here for you 

Re: Daily Check In Space

hello @WoodBEE , @Joyssie , @Healandlove , @Pem , @Joonbug , @quiip , 

how are you going today my awesome friends 

 

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Re: Daily Check In Space

Hello @Krishna , @Tootsy , @Mum10 , @REK24 , @Molly_M , @Numb1 , @Sisco2 , @Ramman , @Cloudwatcher , @Happylifelove 

 

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Re: Daily Check In Space

Hiya , pretty flat last few days. But just picked up a great novel I ordered in, and I'm about to settle down for a hour or 2 of self-love/nurture. Hope you're all
doing ok?!

Re: Daily Check In Space

hello @WoodBEE 

sounds lovely , what kind of books do you like reading 😍

Re: Daily Check In Space

Tired from the caring role

Re: Daily Check In Space

Hi there @Megan68 ,

 

I'm sorry to hear you are tired of the caring role. It must be exhausting to give, give and give some more. Carer's fatigue is very real.

 

What are some things you do to help you unwind? 

Re: Daily Check In Space

Hi 

I listen to music through headphones. Walk 

do yoga and be with my dog for relaxation 

Re: Daily Check In Space

Hi 

I listen to music through headphones. Walk 

do yoga and be with my dog for relaxation 

 

Re: Daily Check In Space

those are some great unwinding activities! i love walking and listening to music too. @Megan68 have you been able to fit in one of those activities this week? 😊

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    My Mental Health

    We acknowledge the Traditional Owners of country throughout Australia, their diversity, histories and knowledge and their continuing connections to land, waterways and culture. We pay our respect to all Australian Indigenous Peoples and their cultures, and to Elders of past, present and future generations.

    Brisbane North PHN wishes to acknowledge the experience and expertise of the My Mental Health Steering Committee, delegates of the Peer Participation in Mental Health Services (PPIMS) network and health professionals in developing the My Mental Health Website.