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SANE Forums are a safe place to share your experience of living with complex mental health issues. Our Lived Experience Forum helps you connect to people like you. You can read stories, reply to discussions or start your own. Click on one of the topic buttons to get started.

Latest Discussions

wellwellwellnez - profile picture

Makarrata is About Everyone

  Miṉitjapuyŋu buḻaŋgitj ("good afternoon" in Yolgnu)(There is no Yolgnu word for "hello" https://omniglot.com/language/phrases/yolngu.htm)) I greet in Yol ... Read more

2
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StayingWith - profile picture

Intense present and worry for the future

I was wondering if anyone else is also feeling that things are bad around us (climate change, economy, Covid etc.) and is experiencing this concern alongside loneliness?& ... Read more

4
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Shasan - profile picture

Tips for Managing Depression

Hi everyone, I would love to know your advise/guidance/tips/tricks/actions that help with managing depression as an adult.  I've been working with a therap ... Read more

6
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Eden1919 - profile picture

I am tired

I am tired in more ways than one yes I should be physically tired considering I am writing this at 3am but my sleep is a mess right now which just keeps getting worse and ... Read more

4
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    My Mental Health

    We acknowledge the Traditional Owners of country throughout Australia, their diversity, histories and knowledge and their continuing connections to land, waterways and culture. We pay our respect to all Australian Indigenous Peoples and their cultures, and to Elders of past, present and future generations.

    Brisbane North PHN wishes to acknowledge the experience and expertise of the My Mental Health Steering Committee, delegates of the Peer Participation in Mental Health Services (PPIMS) network and health professionals in developing the My Mental Health Website.