Looking after ourselves
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21-01-2022 08:54 PM
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21-01-2022 09:33 PM
21-01-2022 09:33 PM
Re: Daily Achievements!
Today I cleaned up the pile of guinea pig poop in the corner of my study (don’t worry their cage is clean it’s just the room) and that’s something I’ve struggled to do for days so I’m really grateful that I was able to today (possibly because I got my meds adjusted). Hoping that tomorrow I’ll be able to wash their blankets and cut the fabric for a new cage liner.
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21-01-2022 09:59 PM
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21-01-2022 10:55 PM
21-01-2022 10:55 PM
Re: Daily Achievements!
hello Forum Friends todays list of Achievements is as follows, one slept a good number of hours last night, two took time to do self care routine, three allowed myself to rest some of the day, four got some washing done, five had a hot shower ,six ate regular meals, seven did some self reflection, eight took my meds, nine tried focusing on the positives and solutions when I found myself starting to overthink, stay safe ,sleep well
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21-01-2022 11:55 PM
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21-01-2022 11:55 PM
21-01-2022 11:55 PM
Re: Daily Achievements!
@BlueBay posting was another achievement.
Well done @Judi9877 @Meowmy @Cara_in_Yellow @LostAngel
I got through the day without anxiety. I'm taking my meds and antibiotics. I requested some quotes on house maintenance/improvements. I grazed. I tidied a little. I tried to water the garden but the hose fitting needs to be replaced - a job for tomorrow as the temperature will be mid30s for nearly a week. I chatted with a friend. The cat seems happy.
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22-01-2022 12:38 AM - edited 22-01-2022 01:01 AM
22-01-2022 12:38 AM - edited 22-01-2022 01:01 AM
Re: Daily Achievements!
You sound like you're more settled. Well done in being pro active. You have a done a lot- well done 👍
My achievement for today
Walked the dogs
Went clothes shopping
Went to bunnings
Grocery shopping
Went for a drive took one of the dogs with me
Watched the tennis
Made healthy dinner
Emailed
Phone calls to friends
Washing
Thats about it, a few jobs around the house
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22-01-2022 12:46 AM
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22-01-2022 01:12 PM
22-01-2022 01:12 PM
Re: Daily Achievements!
@Meowmy @Judi9877 @oceangirl @Dimity @LostAngel Well done to you! And thank you because it means so much to know that there are people who understand when things that “should be easy” just aren’t.
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22-01-2022 01:32 PM
22-01-2022 01:32 PM
Re: Daily Achievements!
if I can walk about room without tripping over things is about my level @Cara_in_Yellow lol
Hi @Judi9877 @oceangirl @Dimity I made it through 5 days work last week re achievements, I organised guy to come back again to continue working on bathroom, got haircut today. got a few last minute tools last week before started work. About it. taking it easy today. Work again monday. Trying not to over think things, not used to working so often, usually a day or two here and there, then few days or week off etc