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Looking after ourselves

Bimby2
Senior Contributor

Looking after our wellbeing

Had a bit of a 'down day' and decided to go for a facial massage which made me feel better in myself.

Saturdays can seem long-winded with chores to catch up on and it is nice to do something just for

oneself so we do not get set in too much of a rut from the same old things. Taking care of our physical

well being is on a par with our mental well being. Wishing all forum members a good weekend.and

hoprfully, pleasant weather. Bimby2 

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    My Mental Health

    We acknowledge the Traditional Owners of country throughout Australia, their diversity, histories and knowledge and their continuing connections to land, waterways and culture. We pay our respect to all Australian Indigenous Peoples and their cultures, and to Elders of past, present and future generations.

    Brisbane North PHN wishes to acknowledge the experience and expertise of the My Mental Health Steering Committee, delegates of the Peer Participation in Mental Health Services (PPIMS) network and health professionals in developing the My Mental Health Website.