For crisis support call Lifeline on 13 11 14, MH Call 1300 642 255 or in an emergency call 000
Online forums
Chat with other people who 'get it' with health professionals in the background to make sure everything is safe and supportive.
I'm glad I consolidated my super into one today. I've been putting it off for months and years. It's a ghastly bureacratic task that scares me with all the fine print and I was scared to choose which one to rollover the others into. But I recently got notice the ATO will take my super from me in jUly 'cos it's too low so I was motivated to act.
I'm also glad my 'tough love' with my brother seems to have worked. It's been very draining and difficult but I've been really consistent and put a lot of energy into it and it seems to be working. for now at least. 
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We acknowledge the Traditional Owners of country throughout Australia, their diversity, histories and knowledge and their continuing connections to land, waterways and culture. We pay our respect to all Australian Indigenous Peoples and their cultures, and to Elders of past, present and future generations.
We acknowledge the Traditional Owners of country throughout Australia, their diversity, histories and knowledge and their continuing connections to land, waterways and culture. We pay our respect to all Australian Indigenous Peoples and their cultures, and to Elders of past, present and future generations.
Brisbane North PHN wishes to acknowledge the experience and expertise of the My Mental Health Steering Committee, delegates of the Peer Participation in Mental Health Services (PPIMS) network and health professionals in developing the My Mental Health Website.