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02-07-2024 02:58 PM
02-07-2024 02:58 PM
Re: Tabaluga's
Hey @Glisten
Current group is a Mindfulness group - so meditation, chi gong, various mindfulness techniques. The facilitator that originally ran it was awesome, and my fellow patients were also great. But she left and we all dispersed. I joined a new group, new facilitator...she and they are lovely, but it lacks cohesion and direction. It's fine, but I feel I need to be doing more...
Thus I'm joining a Mood & Anxiety group. Longer check-ins and presumably CBT based group therapy. Hopefully a variety. I've done similar groups before; I've been doing groups for Years. Doesn't hurt to mix things up a little 🙂
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02-07-2024 03:05 PM
02-07-2024 03:05 PM
Re: Tabaluga's
nothing that states 'terrine' or 'pate' on container @Glisten
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02-07-2024 03:06 PM
02-07-2024 03:06 PM
Re: Tabaluga's
not sure I ever like fairy floss @Oaktree lol
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02-07-2024 03:07 PM
02-07-2024 03:07 PM
Re: Tabaluga's
when went for nap, cat was already there, @Meowmy ha. just got up. got cold
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02-07-2024 03:16 PM
02-07-2024 03:16 PM
Re: Tabaluga's
@StuF I remember you saying about the change of facilitator.
I hope the CBT group works well for you.
G
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02-07-2024 03:21 PM
02-07-2024 03:21 PM
Re: Tabaluga's
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02-07-2024 03:38 PM
02-07-2024 03:38 PM
Re: Tabaluga's
@StuF Yes I am still working through stuff.
I have emailed 32 files to the over 3 weeks.
I have two more files to prepare and email.
Then I’m going back through the other party’s disclosures.
I have too because there have been two occasions that the Paralegal missed something.
I only get to do this once.
I am done for today. I think it’s sauna and Stargate time lol.
Have you ever tried hypnotherapy?
G
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02-07-2024 03:42 PM
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02-07-2024 03:46 PM
02-07-2024 03:46 PM
Re: Tabaluga's
Sauna sounds like a great idea @Glisten - recharge and refresh a bit
Sucks you have to go through this...better damn well be worth it!
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02-07-2024 03:50 PM