For crisis support call Lifeline on 13 11 14, MH Call 1300 642 255 or in an emergency call 000
yesterday
Hope nothing too serious @Meowmy re drs
Just bored here. Think soak some ground tonight and try to dig tomorrow ha
yesterday
@TAB They'll be really juicy. We had a mouse plague through here for ages which means I could not plant. My vegie patch has just been sitting idle but its weeded mostly. I find if I weed after a full moon and anywhere up to a new moon it takes forever for the weeds to grow back! May go out and check the mail. Did not do any astrology today.
yesterday
Will get there @StuF re 'banjo'
So many hrs in day when don't drink.
May even try to start reading again lol
yesterday
Not too late for planting tomatoes
@SmilingGecko I'm going to get more lol
yesterday
Hello @StuF nothing happening today except home base stuff. Just contacted someone who is a TCM to ask how to get back off to sleep after waking up in the middle of the night. He had a Qigong tip. Have heard of sleep doctors recommending certain breathwork upon waking that is designed to settle the heart rate so you can get back off to sleep more swiftly.
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053
We acknowledge the Traditional Owners of country throughout Australia, their diversity, histories and knowledge and their continuing connections to land, waterways and culture. We pay our respect to all Australian Indigenous Peoples and their cultures, and to Elders of past, present and future generations.
We acknowledge the Traditional Owners of country throughout Australia, their diversity, histories and knowledge and their continuing connections to land, waterways and culture. We pay our respect to all Australian Indigenous Peoples and their cultures, and to Elders of past, present and future generations.
Brisbane North PHN wishes to acknowledge the experience and expertise of the My Mental Health Steering Committee, delegates of the Peer Participation in Mental Health Services (PPIMS) network and health professionals in developing the My Mental Health Website.