For crisis support call Lifeline on 13 11 14, MH Call 1300 642 255 or in an emergency call 000
I went through a long time of talking out loud to reduce the internal pressure or whatever it was, when I was going through Big distress or agitation.
I talk to birds and plants and insects too, but somehow mostly these days I am not out of control with it and can get away with it.
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We acknowledge the Traditional Owners of country throughout Australia, their diversity, histories and knowledge and their continuing connections to land, waterways and culture. We pay our respect to all Australian Indigenous Peoples and their cultures, and to Elders of past, present and future generations.
We acknowledge the Traditional Owners of country throughout Australia, their diversity, histories and knowledge and their continuing connections to land, waterways and culture. We pay our respect to all Australian Indigenous Peoples and their cultures, and to Elders of past, present and future generations.
Brisbane North PHN wishes to acknowledge the experience and expertise of the My Mental Health Steering Committee, delegates of the Peer Participation in Mental Health Services (PPIMS) network and health professionals in developing the My Mental Health Website.
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