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Something’s not right

Re: Stuck and can’t escape it.

I can understand that @Fluttershy1 💜🌺

I hope you can now spend time in your room to feel that safe secure space feeling xx

Re: Stuck and can’t escape it.

@Former-Member - ended up back in the communal area, writing out my coping skills. 

Re: Stuck and can’t escape it.

Ah, ok @Fluttershy1 💜

you alright there..? I hope you’re doing ok  - just remember you have those skills of resilience and self advocacy sweets 🙌🏻🙂🌺

Re: Stuck and can’t escape it.

I’m ok, just trying to distract myself, need to keep myself busy @Former-Member - am safe though

Re: Stuck and can’t escape it.

Home sweet home @Former-Member @tyme @creative_writer @Jynx @Shaz51 @Snowie - feeling more in control and happy, glad to be around my animals again.back in my own bed. 

Re: Stuck and can’t escape it.

Aww nice one @Fluttershy1 - agree, our fur babies can make all the difference hey! Glad you've got cuddles and blankets aplenty 😊

Re: Stuck and can’t escape it.

@Fluttershy1 I hope you and your cute bunnies are getting lots of quality time together 💖

Re: Stuck and can’t escape it.

I’m glad to be home @Jynx - I have been struggling quite abit 

Re: Stuck and can’t escape it.

I am @creative_writer - I’m huddled up in bed with the weighted penguin 

Re: Stuck and can’t escape it.

@Fluttershy1 that sounds lovely. I feel like a furbabies are often a big protective factor, they make more difference to our lives than they realise
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    My Mental Health

    We acknowledge the Traditional Owners of country throughout Australia, their diversity, histories and knowledge and their continuing connections to land, waterways and culture. We pay our respect to all Australian Indigenous Peoples and their cultures, and to Elders of past, present and future generations.

    Brisbane North PHN wishes to acknowledge the experience and expertise of the My Mental Health Steering Committee, delegates of the Peer Participation in Mental Health Services (PPIMS) network and health professionals in developing the My Mental Health Website.