Evenings alone and the best ways to self-care

[Shaz51]

hello @Melanie-cat 

hello @Appleblossom , @greenpea , @Gazza75 , @Molliex 

[Gazza75]

Evening @Shaz51, how are you doing tonight? 😊♥️☕🍀🌷🌷👀

[Molliex]

Hi @Shaz51. How's your evening going? 

[Shaz51]

hello @Molliex , @Gazza75 

feeling a bit tired after doin gardening at mum`s this afternoon

soo going to relax in front of tv

how about you xx

[Gazza75]

Hi @Molliex 😊

@Shaz51  about to sign off for the night  do a. Little diamond painting and get an early night sleep. Have to. Run errands tomorrow morning.

Well. Done on the gardening Shaz, you have a green thumb 😊♥️♥️☕👀

[Shaz51]

thanks @Gazza75 , see you tomorrow

hope you sleep well tonight

Ha ha @Gazza75 , @Molliex , mum looked out the window to see how i was doing just in time to see me pulled out one of her flowering plants , oooopppps

[Molliex]

I struggle at night time too @Melanie-cat, especially when my insomnia is bad. I've found listening to audiobooks and podcasts to be helpful. 🎧

Sometimes I just get up, make a cuppa, and snuggle on the sofa with a book. 🍵 📚 

I also do guided meditation (mixed success) and when all else fails, I have medication.

I've never once meant ducking either 😅🌻

[Shaz51]

@Molliex, @Melanie-cat , you can come on here through the night too , I have

in the early mornings when i cant sleep I come on here with my cuppa for a while

@Denv12, @Appleblossom , @Gazza75 , @greenpea 

[Gazza75]

Quack quack

Oops @Shaz51

Sounds. Like my dad. Weeding today,. Pulled out all. Of mums. New. Cuttings lol

[Molliex]

Good night @Gazza75!

I always feel tired after gardening @Shaz51, but it's quite a nice type of tired 😴 Good for you! Hope your mum forgives that oppsie 🤭

I've just made this https://www.jamieoliver.com/recipes/pasta-recipes/greens-mac-n-cheese/  and it's currently baking in the oven. After dinner a little TV and hopefully sleep 💚💚