Something’s not right
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23-01-2022 06:02 PM
23-01-2022 06:02 PM
Re: Night Time
@Anastasia I like it when the images have loaded by the time I log on :ok_hand:😁
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23-01-2022 08:47 PM
23-01-2022 08:47 PM
Re: Night Time
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23-01-2022 08:55 PM
23-01-2022 08:55 PM
Re: Night Time
How are you doing tonight my friend @Anastasia 💙
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24-01-2022 04:31 AM
24-01-2022 04:31 AM
Re: Night Time
Not much sleep @pancakes and my anxiety is high as I have to work today and I'm needed to take my Mum to the shops and then potentially move there to assist with Dads care around the clock. He is bedridden and one of us will be with him 24/7 in shifts. I am unsure as to how to handle work. I guess I'll just start by getting through today...
Hugs and always have you and my family here in my heart @pancakes @NatureLover @Emelia8 @Shaz51
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24-01-2022 09:19 AM
24-01-2022 09:19 AM
Re: Night Time
@Anastasia Are you able to get a carers payment or something to offset work?
One day at a time is a good approach when you’ve got so much on. Try not to jump ahead too far because things are always chopping and changing. Play it by ear and do what feels right in the moment.
I’m sorry you’re not getting your rest either, afraid I am right there with you. Tossed and turned all night. Probably should’ve just gotten up.
Therapist told me a long time ago if my brain won’t shush to just get up and go to the couch, interrupt that cycle. I followed his advice there once, got up, put a show on netflix and must’ve fallen asleep on the couch in 5 minutes after hours of tossing and turning in bed.
Playing white noise sounds also helps me too—when I remember to put it on.
And when all else fails I just lie there and try to enjoy the quiet and coziness of my bed.
Sending love and hugs your way 🤗 💙
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25-01-2022 05:15 AM
25-01-2022 05:15 AM
Re: Night Time
@Anastasia I hope you can get some rest soon — you must be exhausted!
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25-01-2022 03:16 PM
25-01-2022 03:16 PM
Re: Night Time
@pancakes How are you feeling now, after Friday's big whammy?
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25-01-2022 05:39 PM
25-01-2022 05:39 PM
Re: Night Time
@NatureLover I don’t know.. Feel like I can’t think straight. Just fending off the waves of depression atm, that’s about all I can manage. Thanks for checking in
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25-01-2022 05:46 PM
25-01-2022 05:46 PM
Re: Night Time
I really feel for you with the depression. It's my worst thing, so I understand when you say that's all you can manage. Well done for managing.
Sending a virtual hug @pancakes
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25-01-2022 05:51 PM